Keto Flat Bread by Toufayan nutrition facts
280calories per 1 pita (50 g)
Macro breakdown
Protein
14 g
20% of calories
Carbs
36 g
51% of calories
Fat
9 g
29% of calories
Portion calculator
Base serving: 1 pita (50 g)
Servings
Calories
280
for 1 × 1 pita
Protein
14 g
Carbs
36 g
Fat
9 g
Fibre
26 g
Sugar
0 g
Sodium
620 mg
Nutrition facts
| Calories | 280 |
| Protein | 14 g |
| Carbohydrates | 36 g |
| Sugar | 0 g |
| Fibre | 26 g |
| Fat | 9 g |
| Saturated fat | 2 g |
| Sodium | 620 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pita (50 g) | 280 | 14 g | 36 g | 9 g | 620 mg |
| Per 100 g | 560 | 28 g | 72 g | 18 g | 1,240 mg |
Is Keto Flat Bread by Toufayan healthy?
Keto Flat Bread by Toufayan has 280 calories per serving. Here's the quick read:
- •A good source of fibre (26 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (620 mg per serving).
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Frequently asked
How many calories are in Keto Flat Bread by Toufayan?
Keto Flat Bread by Toufayan has 280 calories per serving (1 pita (50 g)).
How much protein is in Keto Flat Bread by Toufayan?
A serving of Keto Flat Bread by Toufayan contains 14 g of protein.
How many carbs are in Keto Flat Bread by Toufayan?
A serving of Keto Flat Bread by Toufayan has 36 g of carbohydrates, including 0 g of sugar.