MunchMate
Grocery

Keto Flat Bread by Toufayan nutrition facts

280calories per 1 pita (50 g)

Macro breakdown

Protein

14 g

20% of calories

Carbs

36 g

51% of calories

Fat

9 g

29% of calories

Portion calculator

Base serving: 1 pita (50 g)

Servings

Calories

280

for 1 × 1 pita

Protein

14 g

Carbs

36 g

Fat

9 g

Fibre

26 g

Sugar

0 g

Sodium

620 mg

Nutrition facts

Calories280
Protein14 g
Carbohydrates36 g
Sugar0 g
Fibre26 g
Fat9 g
Saturated fat2 g
Sodium620 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pita (50 g)28014 g36 g9 g620 mg
Per 100 g56028 g72 g18 g1,240 mg

Is Keto Flat Bread by Toufayan healthy?

Keto Flat Bread by Toufayan has 280 calories per serving. Here's the quick read:

  • A good source of fibre (26 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (620 mg per serving).

Track Keto Flat Bread by Toufayan in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Keto Flat Bread by Toufayan?

Keto Flat Bread by Toufayan has 280 calories per serving (1 pita (50 g)).

How much protein is in Keto Flat Bread by Toufayan?

A serving of Keto Flat Bread by Toufayan contains 14 g of protein.

How many carbs are in Keto Flat Bread by Toufayan?

A serving of Keto Flat Bread by Toufayan has 36 g of carbohydrates, including 0 g of sugar.

Track Keto Flat Bread by To… in MunchMate