Keto Hazelnut Chcolate Spread by Let's Date nutrition facts

464calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

35.7 g

26% of calories

Fat

42.9 g

69% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

464

for 1 × 2 tbsp

Protein

7.1 g

Carbs

35.7 g

Fat

42.9 g

Fibre

7.1 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	464
Protein	7.1 g
Carbohydrates	35.7 g
Sugar	0 g
Fibre	7.1 g
Fat	42.9 g
Saturated fat	10.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	464	7.1 g	35.7 g	42.9 g	0 mg
Per 100 g	1,657	25.5 g	127.5 g	153.2 g	0 mg

Is Keto Hazelnut Chcolate Spread by Let's Date healthy?

Keto Hazelnut Chcolate Spread by Let's Date has 464 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Keto Hazelnut Chcolate Spread by Let's Date?

Keto Hazelnut Chcolate Spread by Let's Date has 464 calories per serving (2 tbsp (28 g)).

How much protein is in Keto Hazelnut Chcolate Spread by Let's Date?

A serving of Keto Hazelnut Chcolate Spread by Let's Date contains 7.1 g of protein.

How many carbs are in Keto Hazelnut Chcolate Spread by Let's Date?

A serving of Keto Hazelnut Chcolate Spread by Let's Date has 35.7 g of carbohydrates, including 0 g of sugar.

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