Keto Krisp by Spudsy nutrition facts
412calories per 1 bar (51 g)
Macro breakdown
Protein
19.6 g
15% of calories
Carbs
37.2 g
28% of calories
Fat
33.3 g
57% of calories
Portion calculator
Base serving: 1 bar (51 g)
Servings
Calories
412
for 1 × 1 bar
Protein
19.6 g
Carbs
37.2 g
Fat
33.3 g
Fibre
19.6 g
Sugar
3.9 g
Sodium
216 mg
Nutrition facts
| Calories | 412 |
| Protein | 19.6 g |
| Carbohydrates | 37.2 g |
| Sugar | 3.9 g |
| Fibre | 19.6 g |
| Fat | 33.3 g |
| Saturated fat | 13.7 g |
| Sodium | 216 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (51 g) | 412 | 19.6 g | 37.2 g | 33.3 g | 216 mg |
| Per 100 g | 808 | 38.4 g | 72.9 g | 65.3 g | 424 mg |
Is Keto Krisp by Spudsy healthy?
Keto Krisp by Spudsy has 412 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (216 mg per serving).
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Frequently asked
How many calories are in Keto Krisp by Spudsy?
Keto Krisp by Spudsy has 412 calories per serving (1 bar (51 g)).
How much protein is in Keto Krisp by Spudsy?
A serving of Keto Krisp by Spudsy contains 19.6 g of protein.
How many carbs are in Keto Krisp by Spudsy?
A serving of Keto Krisp by Spudsy has 37.2 g of carbohydrates, including 3.9 g of sugar.