Keto Krisp by Spudsy nutrition facts
431calories per 51 g (51 g)
Macro breakdown
Protein
19.6 g
15% of calories
Carbs
35.3 g
26% of calories
Fat
35.3 g
59% of calories
Portion calculator
Base serving: 51 g (51 g)
Servings
Calories
431
for 1 × 51 g
Protein
19.6 g
Carbs
35.3 g
Fat
35.3 g
Fibre
19.6 g
Sugar
3.9 g
Sodium
186 mg
Nutrition facts
| Calories | 431 |
| Protein | 19.6 g |
| Carbohydrates | 35.3 g |
| Sugar | 3.9 g |
| Fibre | 19.6 g |
| Fat | 35.3 g |
| Saturated fat | 13.7 g |
| Sodium | 186 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 431 | 19.6 g | 35.3 g | 35.3 g | 186 mg |
| Per 100 g | 845 | 38.4 g | 69.2 g | 69.2 g | 365 mg |
Is Keto Krisp by Spudsy healthy?
Keto Krisp by Spudsy has 431 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Keto Krisp by Spudsy?
Keto Krisp by Spudsy has 431 calories per serving (51 g (51 g)).
How much protein is in Keto Krisp by Spudsy?
A serving of Keto Krisp by Spudsy contains 19.6 g of protein.
How many carbs are in Keto Krisp by Spudsy?
A serving of Keto Krisp by Spudsy has 35.3 g of carbohydrates, including 3.9 g of sugar.