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Kettle Cooked by Tops nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

60.7 g

43% of calories

Fat

32.1 g

52% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

7.1 g

Carbs

60.7 g

Fat

32.1 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

268 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates60.7 g
Sugar3.6 g
Fibre3.6 g
Fat32.1 g
Saturated fat3.6 g
Sodium268 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5367.1 g60.7 g32.1 g268 mg
Per 100 g1,91425.5 g216.8 g114.6 g957 mg

Is Kettle Cooked by Tops healthy?

Kettle Cooked by Tops has 536 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (268 mg per serving).

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Frequently asked

How many calories are in Kettle Cooked by Tops?

Kettle Cooked by Tops has 536 calories per serving (1 oz (28 g)).

How much protein is in Kettle Cooked by Tops?

A serving of Kettle Cooked by Tops contains 7.1 g of protein.

How many carbs are in Kettle Cooked by Tops?

A serving of Kettle Cooked by Tops has 60.7 g of carbohydrates, including 3.6 g of sugar.

Track Kettle Cooked by Tops in MunchMate