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Kettle Cooked Peanuts by Ahold nutrition facts

633calories per 30 g (30 g)

Macro breakdown

Protein

23.3 g

14% of calories

Carbs

20 g

12% of calories

Fat

53.3 g

73% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

633

for 1 × 30 g

Protein

23.3 g

Carbs

20 g

Fat

53.3 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

383 mg

Nutrition facts

Calories633
Protein23.3 g
Carbohydrates20 g
Sugar3.3 g
Fibre6.7 g
Fat53.3 g
Saturated fat8.3 g
Sodium383 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)63323.3 g20 g53.3 g383 mg
Per 100 g2,11077.7 g66.7 g177.7 g1,277 mg

Is Kettle Cooked Peanuts by Ahold healthy?

Kettle Cooked Peanuts by Ahold has 633 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (383 mg per serving).

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Frequently asked

How many calories are in Kettle Cooked Peanuts by Ahold?

Kettle Cooked Peanuts by Ahold has 633 calories per serving (30 g (30 g)).

How much protein is in Kettle Cooked Peanuts by Ahold?

A serving of Kettle Cooked Peanuts by Ahold contains 23.3 g of protein.

How many carbs are in Kettle Cooked Peanuts by Ahold?

A serving of Kettle Cooked Peanuts by Ahold has 20 g of carbohydrates, including 3.3 g of sugar.

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