Kettle Cooked Peanuts by Gold Emblem nutrition facts

667calories per 30 g (30 g)

Macro breakdown

Protein

23.3 g

14% of calories

Carbs

20 g

12% of calories

Fat

53.3 g

73% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

667

for 1 × 30 g

Protein

23.3 g

Carbs

20 g

Fat

53.3 g

Fibre

10 g

Sugar

3.3 g

Sodium

600 mg

Nutrition facts

Calories	667
Protein	23.3 g
Carbohydrates	20 g
Sugar	3.3 g
Fibre	10 g
Fat	53.3 g
Saturated fat	10 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	667	23.3 g	20 g	53.3 g	600 mg
Per 100 g	2,223	77.7 g	66.7 g	177.7 g	2,000 mg

Is Kettle Cooked Peanuts by Gold Emblem healthy?

Kettle Cooked Peanuts by Gold Emblem has 667 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Kettle Cooked Peanuts by Gold Emblem?

Kettle Cooked Peanuts by Gold Emblem has 667 calories per serving (30 g (30 g)).

How much protein is in Kettle Cooked Peanuts by Gold Emblem?

A serving of Kettle Cooked Peanuts by Gold Emblem contains 23.3 g of protein.

How many carbs are in Kettle Cooked Peanuts by Gold Emblem?

A serving of Kettle Cooked Peanuts by Gold Emblem has 20 g of carbohydrates, including 3.3 g of sugar.

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