MunchMate
Everyday

Kettle Cooked Popcorn nutrition facts

438calories per 2 oz (57 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

72 g

65% of calories

Fat

15.8 g

32% of calories

Portion calculator

Base serving: 2 oz (57 g)

Servings

Calories

438

for 1 × 2 oz

Protein

3.5 g

Carbs

72 g

Fat

15.8 g

Fibre

5.3 g

Sugar

44 g

Sodium

200 mg

Nutrition facts

Calories438
Protein3.5 g
Carbohydrates72 g
Sugar44 g
Fibre5.3 g
Fat15.8 g
Saturated fat3.5 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (57 g)4383.5 g72 g15.8 g200 mg
Per 100 g7686.1 g126.3 g27.7 g351 mg

Is Kettle Cooked Popcorn healthy?

Kettle Cooked Popcorn has 438 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (44 g per serving) — worth keeping an eye on.

Track Kettle Cooked Popcorn in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Kettle Cooked Popcorn?

Kettle Cooked Popcorn has 438 calories per serving (2 oz (57 g)).

How much protein is in Kettle Cooked Popcorn?

A serving of Kettle Cooked Popcorn contains 3.5 g of protein.

How many carbs are in Kettle Cooked Popcorn?

A serving of Kettle Cooked Popcorn has 72 g of carbohydrates, including 44 g of sugar.

Track Kettle Cooked Popcorn in MunchMate