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Kettle Corn by Ziggy Snack Foods nutrition facts

500calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

50 g

41% of calories

Fat

28.6 g

53% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

500

for 1 × 14 g

Protein

7.1 g

Carbs

50 g

Fat

28.6 g

Fibre

7.1 g

Sugar

0 g

Sodium

1290 mg

Nutrition facts

Calories500
Protein7.1 g
Carbohydrates50 g
Sugar0 g
Fibre7.1 g
Fat28.6 g
Saturated fat0 g
Sodium1,290 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)5007.1 g50 g28.6 g1,290 mg
Per 100 g3,57151 g357.1 g204.3 g9,214 mg

Is Kettle Corn by Ziggy Snack Foods healthy?

Kettle Corn by Ziggy Snack Foods has 500 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1290 mg per serving).

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Frequently asked

How many calories are in Kettle Corn by Ziggy Snack Foods?

Kettle Corn by Ziggy Snack Foods has 500 calories per serving (14 g (14 g)).

How much protein is in Kettle Corn by Ziggy Snack Foods?

A serving of Kettle Corn by Ziggy Snack Foods contains 7.1 g of protein.

How many carbs are in Kettle Corn by Ziggy Snack Foods?

A serving of Kettle Corn by Ziggy Snack Foods has 50 g of carbohydrates, including 0 g of sugar.

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