Kettle Corn Microwave Popcorn nutrition facts
Macro breakdown
10 g
8% of calories
53 g
41% of calories
30 g
52% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
467
for 1 × 2 tbsp
Protein
10 g
Carbs
53 g
Fat
30 g
Fibre
10 g
Sugar
20 g
Sodium
430 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 53 g |
| Sugar | 20 g |
| Fibre | 10 g |
| Fat | 30 g |
| Saturated fat | 13.3 g |
| Sodium | 430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 467 | 10 g | 53 g | 30 g | 430 mg |
| Per 100 g | 1,557 | 33.3 g | 176.7 g | 100 g | 1,433 mg |
Is Kettle Corn Microwave Popcorn healthy?
Kettle Corn Microwave Popcorn has 467 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kettle Corn Microwave Popcorn?
Kettle Corn Microwave Popcorn has 467 calories per serving (2 tbsp (30 g)).
How much protein is in Kettle Corn Microwave Popcorn?
A serving of Kettle Corn Microwave Popcorn contains 10 g of protein.
How many carbs are in Kettle Corn Microwave Popcorn?
A serving of Kettle Corn Microwave Popcorn has 53 g of carbohydrates, including 20 g of sugar.