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Kidney Bean Soup nutrition facts

83calories per 1 cup (240 g)

Macro breakdown

Protein

6.1 g

27% of calories

Carbs

14.4 g

64% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

83

for 1 × 1 cup

Protein

6.1 g

Carbs

14.4 g

Fat

0.9 g

Fibre

4.6 g

Sugar

2 g

Sodium

136 mg

Nutrition facts

Calories83
Protein6.1 g
Carbohydrates14.4 g
Sugar2 g
Fibre4.6 g
Fat0.9 g
Saturated fat0.1 g
Sodium136 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)836.1 g14.4 g0.9 g136 mg
Per 100 g352.5 g6 g0.4 g57 mg

Is Kidney Bean Soup healthy?

Kidney Bean Soup has 83 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Kidney Bean Soup?

Kidney Bean Soup has 83 calories per serving (1 cup (240 g)).

How much protein is in Kidney Bean Soup?

A serving of Kidney Bean Soup contains 6.1 g of protein.

How many carbs are in Kidney Bean Soup?

A serving of Kidney Bean Soup has 14.4 g of carbohydrates, including 2 g of sugar.

Track Kidney Bean Soup in MunchMate