Kidney Bean Soup nutrition facts
83calories per 1 cup (240 g)
Macro breakdown
Protein
6.1 g
27% of calories
Carbs
14.4 g
64% of calories
Fat
0.9 g
9% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
83
for 1 × 1 cup
Protein
6.1 g
Carbs
14.4 g
Fat
0.9 g
Fibre
4.6 g
Sugar
2 g
Sodium
136 mg
Nutrition facts
| Calories | 83 |
| Protein | 6.1 g |
| Carbohydrates | 14.4 g |
| Sugar | 2 g |
| Fibre | 4.6 g |
| Fat | 0.9 g |
| Saturated fat | 0.1 g |
| Sodium | 136 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 83 | 6.1 g | 14.4 g | 0.9 g | 136 mg |
| Per 100 g | 35 | 2.5 g | 6 g | 0.4 g | 57 mg |
Is Kidney Bean Soup healthy?
Kidney Bean Soup has 83 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Kidney Bean Soup?
Kidney Bean Soup has 83 calories per serving (1 cup (240 g)).
How much protein is in Kidney Bean Soup?
A serving of Kidney Bean Soup contains 6.1 g of protein.
How many carbs are in Kidney Bean Soup?
A serving of Kidney Bean Soup has 14.4 g of carbohydrates, including 2 g of sugar.