Kidney Beans by Giant Eagle nutrition facts

343calories per 0.25 cup (35 g)

Macro breakdown

Protein

22.9 g

28% of calories

Carbs

60 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

343

for 1 × 0.25 cup

Protein

22.9 g

Carbs

60 g

Fat

0 g

Fibre

14.3 g

Sugar

2.9 g

Sodium

0 mg

Nutrition facts

Calories	343
Protein	22.9 g
Carbohydrates	60 g
Sugar	2.9 g
Fibre	14.3 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (35 g)	343	22.9 g	60 g	0 g	0 mg
Per 100 g	980	65.4 g	171.4 g	0 g	0 mg

Is Kidney Beans by Giant Eagle healthy?

Kidney Beans by Giant Eagle has 343 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•A good source of fibre (14 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Kidney Beans by Giant Eagle?

Kidney Beans by Giant Eagle has 343 calories per serving (0.25 cup (35 g)).

How much protein is in Kidney Beans by Giant Eagle?

A serving of Kidney Beans by Giant Eagle contains 22.9 g of protein.

How many carbs are in Kidney Beans by Giant Eagle?

A serving of Kidney Beans by Giant Eagle has 60 g of carbohydrates, including 2.9 g of sugar.

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