Kidney Beans by Jack's Quality nutrition facts

100calories per 130 g (130 g)

Macro breakdown

Protein

7.7 g

37% of calories

Carbs

12.3 g

59% of calories

Fat

0.4 g

4% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

100

for 1 × 130 g

Protein

7.7 g

Carbs

12.3 g

Fat

0.4 g

Fibre

6.2 g

Sugar

0.8 g

Sodium

96 mg

Nutrition facts

Calories	100
Protein	7.7 g
Carbohydrates	12.3 g
Sugar	0.8 g
Fibre	6.2 g
Fat	0.4 g
Saturated fat	0 g
Sodium	96 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 130 g (130 g)	100	7.7 g	12.3 g	0.4 g	96 mg
Per 100 g	77	5.9 g	9.5 g	0.3 g	74 mg

Is Kidney Beans by Jack's Quality healthy?

Kidney Beans by Jack's Quality has 100 calories per serving. Here's the quick read:

•It's protein-rich — about 8 g of protein per serving.
•Relatively low in calories for its weight.

Track Kidney Beans by Jack's Quality in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Kidney Beans by Jack's Quality?

Kidney Beans by Jack's Quality has 100 calories per serving (130 g (130 g)).

How much protein is in Kidney Beans by Jack's Quality?

A serving of Kidney Beans by Jack's Quality contains 7.7 g of protein.

How many carbs are in Kidney Beans by Jack's Quality?

A serving of Kidney Beans by Jack's Quality has 12.3 g of carbohydrates, including 0.8 g of sugar.

Track Kidney Beans by Jack'… in MunchMate →