Kidney Beans, Canned and Drained nutrition facts

105calories per 0.5 cup (130 g)

Macro breakdown

Protein

6.6 g

30% of calories

Carbs

14 g

64% of calories

Fat

0.6 g

6% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

105

for 1 × 0.5 cup

Protein

6.6 g

Carbs

14 g

Fat

0.6 g

Fibre

6.5 g

Sugar

2.4 g

Sodium

320 mg

Nutrition facts

Calories	105
Protein	6.6 g
Carbohydrates	14 g
Sugar	2.4 g
Fibre	6.5 g
Fat	0.6 g
Saturated fat	0.2 g
Sodium	320 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (130 g)	105	6.6 g	14 g	0.6 g	320 mg
Per 100 g	81	5.1 g	10.8 g	0.5 g	246 mg

Is Kidney Beans, Canned and Drained healthy?

Kidney Beans, Canned and Drained has 105 calories per serving. Here's the quick read:

•It's protein-rich — about 7 g of protein per serving.

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Frequently asked

How many calories are in Kidney Beans, Canned and Drained?

Kidney Beans, Canned and Drained has 105 calories per serving (0.5 cup (130 g)).

How much protein is in Kidney Beans, Canned and Drained?

A serving of Kidney Beans, Canned and Drained contains 6.6 g of protein.

How many carbs are in Kidney Beans, Canned and Drained?

A serving of Kidney Beans, Canned and Drained has 14 g of carbohydrates, including 2.4 g of sugar.

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