Kieran's, Crab Rangoon Dip by Resource Dynamics Inc. nutrition facts
Macro breakdown
14.3 g
34% of calories
7.1 g
17% of calories
8.9 g
48% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
161
for 1 × 28 g
Protein
14.3 g
Carbs
7.1 g
Fat
8.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
464 mg
Nutrition facts
| Calories | 161 |
| Protein | 14.3 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 5.4 g |
| Sodium | 464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 161 | 14.3 g | 7.1 g | 8.9 g | 464 mg |
| Per 100 g | 575 | 51.1 g | 25.5 g | 31.9 g | 1,657 mg |
Is Kieran's, Crab Rangoon Dip by Resource Dynamics Inc. healthy?
Kieran's, Crab Rangoon Dip by Resource Dynamics Inc. has 161 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (464 mg per serving).
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Frequently asked
How many calories are in Kieran's, Crab Rangoon Dip by Resource Dynamics Inc.?
Kieran's, Crab Rangoon Dip by Resource Dynamics Inc. has 161 calories per serving (28 g (28 g)).
How much protein is in Kieran's, Crab Rangoon Dip by Resource Dynamics Inc.?
A serving of Kieran's, Crab Rangoon Dip by Resource Dynamics Inc. contains 14.3 g of protein.
How many carbs are in Kieran's, Crab Rangoon Dip by Resource Dynamics Inc.?
A serving of Kieran's, Crab Rangoon Dip by Resource Dynamics Inc. has 7.1 g of carbohydrates, including 3.6 g of sugar.