Kind Thjns by Kind nutrition facts
476calories per 21 g (21 g)
Macro breakdown
Protein
14.3 g
10% of calories
Carbs
47.6 g
35% of calories
Fat
33.3 g
55% of calories
Portion calculator
Base serving: 21 g (21 g)
Servings
Calories
476
for 1 × 21 g
Protein
14.3 g
Carbs
47.6 g
Fat
33.3 g
Fibre
9.5 g
Sugar
19 g
Sodium
310 mg
Nutrition facts
| Calories | 476 |
| Protein | 14.3 g |
| Carbohydrates | 47.6 g |
| Sugar | 19 g |
| Fibre | 9.5 g |
| Fat | 33.3 g |
| Saturated fat | 9.5 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 476 | 14.3 g | 47.6 g | 33.3 g | 310 mg |
| Per 100 g | 2,267 | 68.1 g | 226.7 g | 158.6 g | 1,476 mg |
Is Kind Thjns by Kind healthy?
Kind Thjns by Kind has 476 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kind Thjns by Kind?
Kind Thjns by Kind has 476 calories per serving (21 g (21 g)).
How much protein is in Kind Thjns by Kind?
A serving of Kind Thjns by Kind contains 14.3 g of protein.
How many carbs are in Kind Thjns by Kind?
A serving of Kind Thjns by Kind has 47.6 g of carbohydrates, including 19 g of sugar.