King Enriched Bread by Schmidt nutrition facts
Macro breakdown
7.1 g
10% of calories
57.1 g
79% of calories
3.6 g
11% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
286
for 1 × 28 g
Protein
7.1 g
Carbs
57.1 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 57.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 286 | 7.1 g | 57.1 g | 3.6 g | 536 mg |
| Per 100 g | 1,021 | 25.5 g | 203.9 g | 12.8 g | 1,914 mg |
Is King Enriched Bread by Schmidt healthy?
King Enriched Bread by Schmidt has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in King Enriched Bread by Schmidt?
King Enriched Bread by Schmidt has 286 calories per serving (28 g (28 g)).
How much protein is in King Enriched Bread by Schmidt?
A serving of King Enriched Bread by Schmidt contains 7.1 g of protein.
How many carbs are in King Enriched Bread by Schmidt?
A serving of King Enriched Bread by Schmidt has 57.1 g of carbohydrates, including 3.6 g of sugar.