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Kitni Popcorn by Manischewitz nutrition facts

357calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

58% of calories

Fat

17.9 g

36% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

357

for 1 × 14 g

Protein

7.1 g

Carbs

64.3 g

Fat

17.9 g

Fibre

14.3 g

Sugar

0 g

Sodium

536 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates64.3 g
Sugar0 g
Fibre14.3 g
Fat17.9 g
Saturated fat0 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)3577.1 g64.3 g17.9 g536 mg
Per 100 g2,55051 g459.3 g127.9 g3,829 mg

Is Kitni Popcorn by Manischewitz healthy?

Kitni Popcorn by Manischewitz has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (14 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Kitni Popcorn by Manischewitz?

Kitni Popcorn by Manischewitz has 357 calories per serving (14 g (14 g)).

How much protein is in Kitni Popcorn by Manischewitz?

A serving of Kitni Popcorn by Manischewitz contains 7.1 g of protein.

How many carbs are in Kitni Popcorn by Manischewitz?

A serving of Kitni Popcorn by Manischewitz has 64.3 g of carbohydrates, including 0 g of sugar.

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