Kix by General Mills nutrition facts
375calories per 40 g (40 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
85 g
86% of calories
Fat
3.8 g
9% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
375
for 1 × 40 g
Protein
5 g
Carbs
85 g
Fat
3.8 g
Fibre
5 g
Sugar
20 g
Sodium
475 mg
Nutrition facts
| Calories | 375 |
| Protein | 5 g |
| Carbohydrates | 85 g |
| Sugar | 20 g |
| Fibre | 5 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 375 | 5 g | 85 g | 3.8 g | 475 mg |
| Per 100 g | 938 | 12.5 g | 212.5 g | 9.4 g | 1,188 mg |
Is Kix by General Mills healthy?
Kix by General Mills has 375 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
Track Kix by General Mills in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Kix by General Mills?
Kix by General Mills has 375 calories per serving (40 g (40 g)).
How much protein is in Kix by General Mills?
A serving of Kix by General Mills contains 5 g of protein.
How many carbs are in Kix by General Mills?
A serving of Kix by General Mills has 85 g of carbohydrates, including 20 g of sugar.