Knorr, Recipe Mix, Spring Vegetable by Hellmann's nutrition facts
Macro breakdown
11.1 g
14% of calories
66.7 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (9 g)
Calories
278
for 1 × 2 tbsp
Protein
11.1 g
Carbs
66.7 g
Fat
0 g
Fibre
11.1 g
Sugar
22.2 g
Sodium
5440 mg
Nutrition facts
| Calories | 278 |
| Protein | 11.1 g |
| Carbohydrates | 66.7 g |
| Sugar | 22.2 g |
| Fibre | 11.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 5,440 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (9 g) | 278 | 11.1 g | 66.7 g | 0 g | 5,440 mg |
| Per 100 g | 3,089 | 123.3 g | 741.1 g | 0 g | 60,444 mg |
Is Knorr, Recipe Mix, Spring Vegetable by Hellmann's healthy?
Knorr, Recipe Mix, Spring Vegetable by Hellmann's has 278 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Knorr, Recipe Mix, Spring Vegetable by Hellmann's?
Knorr, Recipe Mix, Spring Vegetable by Hellmann's has 278 calories per serving (2 tbsp (9 g)).
How much protein is in Knorr, Recipe Mix, Spring Vegetable by Hellmann's?
A serving of Knorr, Recipe Mix, Spring Vegetable by Hellmann's contains 11.1 g of protein.
How many carbs are in Knorr, Recipe Mix, Spring Vegetable by Hellmann's?
A serving of Knorr, Recipe Mix, Spring Vegetable by Hellmann's has 66.7 g of carbohydrates, including 22.2 g of sugar.