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Knot Rolls Garlic by Brookshire's nutrition facts

342calories per 38 g (38 g)

Macro breakdown

Protein

7.9 g

10% of calories

Carbs

47.4 g

58% of calories

Fat

11.8 g

32% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

342

for 1 × 38 g

Protein

7.9 g

Carbs

47.4 g

Fat

11.8 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

605 mg

Nutrition facts

Calories342
Protein7.9 g
Carbohydrates47.4 g
Sugar2.6 g
Fibre2.6 g
Fat11.8 g
Saturated fat2.6 g
Sodium605 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)3427.9 g47.4 g11.8 g605 mg
Per 100 g90020.8 g124.7 g31.1 g1,592 mg

Is Knot Rolls Garlic by Brookshire's healthy?

Knot Rolls Garlic by Brookshire's has 342 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (605 mg per serving).

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Frequently asked

How many calories are in Knot Rolls Garlic by Brookshire's?

Knot Rolls Garlic by Brookshire's has 342 calories per serving (38 g (38 g)).

How much protein is in Knot Rolls Garlic by Brookshire's?

A serving of Knot Rolls Garlic by Brookshire's contains 7.9 g of protein.

How many carbs are in Knot Rolls Garlic by Brookshire's?

A serving of Knot Rolls Garlic by Brookshire's has 47.4 g of carbohydrates, including 2.6 g of sugar.

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