Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier nutrition facts
Macro breakdown
7.4 g
6% of calories
70.4 g
55% of calories
22.2 g
39% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
481
for 1 × 27 g
Protein
7.4 g
Carbs
70.4 g
Fat
22.2 g
Fibre
0 g
Sugar
48.2 g
Sodium
333 mg
Nutrition facts
| Calories | 481 |
| Protein | 7.4 g |
| Carbohydrates | 70.4 g |
| Sugar | 48.2 g |
| Fibre | 0 g |
| Fat | 22.2 g |
| Saturated fat | 13 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 481 | 7.4 g | 70.4 g | 22.2 g | 333 mg |
| Per 100 g | 1,781 | 27.4 g | 260.7 g | 82.2 g | 1,233 mg |
Is Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier healthy?
Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier has 481 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
- •High in sodium (333 mg per serving).
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Frequently asked
How many calories are in Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier?
Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier has 481 calories per serving (27 g (27 g)).
How much protein is in Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier?
A serving of Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier contains 7.4 g of protein.
How many carbs are in Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier?
A serving of Knotty Grahams - Peppermint Bark by G. Debbas Chocolatier has 70.4 g of carbohydrates, including 48.2 g of sugar.