Knudsen Cottage Cheese by Knudsen nutrition facts

110calories per 0.5 cup (118 g)

Macro breakdown

Protein

10.2 g

38% of calories

Carbs

5.1 g

19% of calories

Fat

5.1 g

43% of calories

Portion calculator

Base serving: 0.5 cup (118 g)

Servings

Calories

110

for 1 × 0.5 cup

Protein

10.2 g

Carbs

5.1 g

Fat

5.1 g

Fibre

0 g

Sugar

4.2 g

Sodium

339 mg

Nutrition facts

Calories	110
Protein	10.2 g
Carbohydrates	5.1 g
Sugar	4.2 g
Fibre	0 g
Fat	5.1 g
Saturated fat	3 g
Sodium	339 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (118 g)	110	10.2 g	5.1 g	5.1 g	339 mg
Per 100 g	93	8.6 g	4.3 g	4.3 g	287 mg

Is Knudsen Cottage Cheese by Knudsen healthy?

Knudsen Cottage Cheese by Knudsen has 110 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.

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Frequently asked

How many calories are in Knudsen Cottage Cheese by Knudsen?

Knudsen Cottage Cheese by Knudsen has 110 calories per serving (0.5 cup (118 g)).

How much protein is in Knudsen Cottage Cheese by Knudsen?

A serving of Knudsen Cottage Cheese by Knudsen contains 10.2 g of protein.

How many carbs are in Knudsen Cottage Cheese by Knudsen?

A serving of Knudsen Cottage Cheese by Knudsen has 5.1 g of carbohydrates, including 4.2 g of sugar.

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