Knudsen, Cottage Double Cheese, Mango by Mio nutrition facts
Macro breakdown
6.4 g
30% of calories
11.8 g
56% of calories
1.4 g
14% of calories
Portion calculator
Base serving: 110 g (110 g)
Calories
91
for 1 × 110 g
Protein
6.4 g
Carbs
11.8 g
Fat
1.4 g
Fibre
0 g
Sugar
9.1 g
Sodium
264 mg
Nutrition facts
| Calories | 91 |
| Protein | 6.4 g |
| Carbohydrates | 11.8 g |
| Sugar | 9.1 g |
| Fibre | 0 g |
| Fat | 1.4 g |
| Saturated fat | 0.9 g |
| Sodium | 264 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 110 g (110 g) | 91 | 6.4 g | 11.8 g | 1.4 g | 264 mg |
| Per 100 g | 83 | 5.8 g | 10.7 g | 1.2 g | 240 mg |
Is Knudsen, Cottage Double Cheese, Mango by Mio healthy?
Knudsen, Cottage Double Cheese, Mango by Mio has 91 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
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Frequently asked
How many calories are in Knudsen, Cottage Double Cheese, Mango by Mio?
Knudsen, Cottage Double Cheese, Mango by Mio has 91 calories per serving (110 g (110 g)).
How much protein is in Knudsen, Cottage Double Cheese, Mango by Mio?
A serving of Knudsen, Cottage Double Cheese, Mango by Mio contains 6.4 g of protein.
How many carbs are in Knudsen, Cottage Double Cheese, Mango by Mio?
A serving of Knudsen, Cottage Double Cheese, Mango by Mio has 11.8 g of carbohydrates, including 9.1 g of sugar.