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Kolkas by Mid East nutrition facts

86calories per 100 g (100 g)

Macro breakdown

Protein

2 g

9% of calories

Carbs

19 g

82% of calories

Fat

1 g

10% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

86

for 1 × 100 g

Protein

2 g

Carbs

19 g

Fat

1 g

Fibre

1 g

Sugar

1 g

Sodium

19 mg

Nutrition facts

Calories86
Protein2 g
Carbohydrates19 g
Sugar1 g
Fibre1 g
Fat1 g
Saturated fat0 g
Sodium19 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)862 g19 g1 g19 mg
Per 100 g862 g19 g1 g19 mg

Is Kolkas by Mid East healthy?

Kolkas by Mid East has 86 calories per serving. Here's the quick read:

  • •One serving of Kolkas by Mid East is 86 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Kolkas by Mid East?

Kolkas by Mid East has 86 calories per serving (100 g (100 g)).

How much protein is in Kolkas by Mid East?

A serving of Kolkas by Mid East contains 2 g of protein.

How many carbs are in Kolkas by Mid East?

A serving of Kolkas by Mid East has 19 g of carbohydrates, including 1 g of sugar.

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