Kosher Challah by The Essential Baking Company nutrition facts
Macro breakdown
8 g
11% of calories
50 g
70% of calories
6 g
19% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
280
for 1 × 50 g
Protein
8 g
Carbs
50 g
Fat
6 g
Fibre
4 g
Sugar
10 g
Sodium
280 mg
Nutrition facts
| Calories | 280 |
| Protein | 8 g |
| Carbohydrates | 50 g |
| Sugar | 10 g |
| Fibre | 4 g |
| Fat | 6 g |
| Saturated fat | 0 g |
| Sodium | 280 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 280 | 8 g | 50 g | 6 g | 280 mg |
| Per 100 g | 560 | 16 g | 100 g | 12 g | 560 mg |
Is Kosher Challah by The Essential Baking Company healthy?
Kosher Challah by The Essential Baking Company has 280 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kosher Challah by The Essential Baking Company?
Kosher Challah by The Essential Baking Company has 280 calories per serving (50 g (50 g)).
How much protein is in Kosher Challah by The Essential Baking Company?
A serving of Kosher Challah by The Essential Baking Company contains 8 g of protein.
How many carbs are in Kosher Challah by The Essential Baking Company?
A serving of Kosher Challah by The Essential Baking Company has 50 g of carbohydrates, including 10 g of sugar.