Kretschmar, Honey Ham by Kretschmar Brands nutrition facts
Macro breakdown
17.9 g
54% of calories
8.9 g
27% of calories
2.7 g
18% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
125
for 1 × 56 g
Protein
17.9 g
Carbs
8.9 g
Fat
2.7 g
Fibre
0 g
Sugar
8.9 g
Sodium
839 mg
Nutrition facts
| Calories | 125 |
| Protein | 17.9 g |
| Carbohydrates | 8.9 g |
| Sugar | 8.9 g |
| Fibre | 0 g |
| Fat | 2.7 g |
| Saturated fat | 0.9 g |
| Sodium | 839 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 125 | 17.9 g | 8.9 g | 2.7 g | 839 mg |
| Per 100 g | 223 | 32 g | 15.9 g | 4.8 g | 1,498 mg |
Is Kretschmar, Honey Ham by Kretschmar Brands healthy?
Kretschmar, Honey Ham by Kretschmar Brands has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •High in sugar (9 g per serving) — worth keeping an eye on.
- •High in sodium (839 mg per serving).
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Frequently asked
How many calories are in Kretschmar, Honey Ham by Kretschmar Brands?
Kretschmar, Honey Ham by Kretschmar Brands has 125 calories per serving (56 g (56 g)).
How much protein is in Kretschmar, Honey Ham by Kretschmar Brands?
A serving of Kretschmar, Honey Ham by Kretschmar Brands contains 17.9 g of protein.
How many carbs are in Kretschmar, Honey Ham by Kretschmar Brands?
A serving of Kretschmar, Honey Ham by Kretschmar Brands has 8.9 g of carbohydrates, including 8.9 g of sugar.