Krispy Kreme Glazed Popcorn by Lay's nutrition facts

500calories per 0.5 cup (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

75 g

59% of calories

Fat

21.4 g

38% of calories

Portion calculator

Base serving: 0.5 cup (28 g)

Servings

Calories

500

for 1 × 0.5 cup

Protein

3.6 g

Carbs

75 g

Fat

21.4 g

Fibre

3.6 g

Sugar

39.3 g

Sodium

214 mg

Nutrition facts

Calories	500
Protein	3.6 g
Carbohydrates	75 g
Sugar	39.3 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	1.8 g
Sodium	214 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (28 g)	500	3.6 g	75 g	21.4 g	214 mg
Per 100 g	1,786	12.8 g	267.9 g	76.4 g	764 mg

Is Krispy Kreme Glazed Popcorn by Lay's healthy?

Krispy Kreme Glazed Popcorn by Lay's has 500 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (39 g per serving) — worth keeping an eye on.

Track Krispy Kreme Glazed Popcorn by Lay's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Krispy Kreme Glazed Popcorn by Lay's?

Krispy Kreme Glazed Popcorn by Lay's has 500 calories per serving (0.5 cup (28 g)).

How much protein is in Krispy Kreme Glazed Popcorn by Lay's?

A serving of Krispy Kreme Glazed Popcorn by Lay's contains 3.6 g of protein.

How many carbs are in Krispy Kreme Glazed Popcorn by Lay's?

A serving of Krispy Kreme Glazed Popcorn by Lay's has 75 g of carbohydrates, including 39.3 g of sugar.

Track Krispy Kreme Glazed P… in MunchMate →