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Kroger, Monterey Jack by Kroger nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

25 g

27% of calories

Carbs

3.6 g

4% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

25 g

Carbs

3.6 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

607 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium607 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35725 g3.6 g28.6 g607 mg
Per 100 g1,27589.3 g12.8 g102.1 g2,168 mg

Is Kroger, Monterey Jack by Kroger healthy?

Kroger, Monterey Jack by Kroger has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (607 mg per serving).

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Frequently asked

How many calories are in Kroger, Monterey Jack by Kroger?

Kroger, Monterey Jack by Kroger has 357 calories per serving (28 g (28 g)).

How much protein is in Kroger, Monterey Jack by Kroger?

A serving of Kroger, Monterey Jack by Kroger contains 25 g of protein.

How many carbs are in Kroger, Monterey Jack by Kroger?

A serving of Kroger, Monterey Jack by Kroger has 3.6 g of carbohydrates, including 0 g of sugar.

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