Kroger, Nice 'n Cheesy, Cheese Spread by Kroger nutrition facts
Macro breakdown
14.3 g
20% of calories
10.7 g
15% of calories
21.4 g
66% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
286
for 1 × 1 oz
Protein
14.3 g
Carbs
10.7 g
Fat
21.4 g
Fibre
0 g
Sugar
10.7 g
Sodium
1640 mg
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 10.7 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 12.5 g |
| Sodium | 1,640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 286 | 14.3 g | 10.7 g | 21.4 g | 1,640 mg |
| Per 100 g | 1,021 | 51.1 g | 38.2 g | 76.4 g | 5,857 mg |
Is Kroger, Nice 'n Cheesy, Cheese Spread by Kroger healthy?
Kroger, Nice 'n Cheesy, Cheese Spread by Kroger has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (1640 mg per serving).
Track Kroger, Nice 'n Cheesy, Cheese Spread by Kroger in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Kroger, Nice 'n Cheesy, Cheese Spread by Kroger?
Kroger, Nice 'n Cheesy, Cheese Spread by Kroger has 286 calories per serving (1 oz (28 g)).
How much protein is in Kroger, Nice 'n Cheesy, Cheese Spread by Kroger?
A serving of Kroger, Nice 'n Cheesy, Cheese Spread by Kroger contains 14.3 g of protein.
How many carbs are in Kroger, Nice 'n Cheesy, Cheese Spread by Kroger?
A serving of Kroger, Nice 'n Cheesy, Cheese Spread by Kroger has 10.7 g of carbohydrates, including 10.7 g of sugar.