Kroger, Pepper Jack Cheese Singles by Kroger nutrition facts
Macro breakdown
19 g
27% of calories
9.5 g
13% of calories
19 g
60% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
286
for 1 × 21 g
Protein
19 g
Carbs
9.5 g
Fat
19 g
Fibre
0 g
Sugar
4.8 g
Sodium
1430 mg
Nutrition facts
| Calories | 286 |
| Protein | 19 g |
| Carbohydrates | 9.5 g |
| Sugar | 4.8 g |
| Fibre | 0 g |
| Fat | 19 g |
| Saturated fat | 11.9 g |
| Sodium | 1,430 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 286 | 19 g | 9.5 g | 19 g | 1,430 mg |
| Per 100 g | 1,362 | 90.5 g | 45.3 g | 90.5 g | 6,810 mg |
Is Kroger, Pepper Jack Cheese Singles by Kroger healthy?
Kroger, Pepper Jack Cheese Singles by Kroger has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Kroger, Pepper Jack Cheese Singles by Kroger?
Kroger, Pepper Jack Cheese Singles by Kroger has 286 calories per serving (21 g (21 g)).
How much protein is in Kroger, Pepper Jack Cheese Singles by Kroger?
A serving of Kroger, Pepper Jack Cheese Singles by Kroger contains 19 g of protein.
How many carbs are in Kroger, Pepper Jack Cheese Singles by Kroger?
A serving of Kroger, Pepper Jack Cheese Singles by Kroger has 9.5 g of carbohydrates, including 4.8 g of sugar.