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La Coronela Tostadas by Gonzalez nutrition facts

435calories per 1 piece (23 g)

Macro breakdown

Protein

8.7 g

8% of calories

Carbs

73.9 g

66% of calories

Fat

13 g

26% of calories

Portion calculator

Base serving: 1 piece (23 g)

Servings

Calories

435

for 1 × 1 piece

Protein

8.7 g

Carbs

73.9 g

Fat

13 g

Fibre

13 g

Sugar

0 g

Sodium

826 mg

Nutrition facts

Calories435
Protein8.7 g
Carbohydrates73.9 g
Sugar0 g
Fibre13 g
Fat13 g
Saturated fat
Sodium826 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (23 g)4358.7 g73.9 g13 g826 mg
Per 100 g1,89137.8 g321.3 g56.5 g3,591 mg

Is La Coronela Tostadas by Gonzalez healthy?

La Coronela Tostadas by Gonzalez has 435 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (826 mg per serving).

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Frequently asked

How many calories are in La Coronela Tostadas by Gonzalez?

La Coronela Tostadas by Gonzalez has 435 calories per serving (1 piece (23 g)).

How much protein is in La Coronela Tostadas by Gonzalez?

A serving of La Coronela Tostadas by Gonzalez contains 8.7 g of protein.

How many carbs are in La Coronela Tostadas by Gonzalez?

A serving of La Coronela Tostadas by Gonzalez has 73.9 g of carbohydrates, including 0 g of sugar.

Track La Coronela Tostadas … in MunchMate