La Fe, Instant Oats by La Fe nutrition facts
375calories per 40 g (40 g)
Macro breakdown
Protein
15 g
15% of calories
Carbs
70 g
69% of calories
Fat
7.5 g
17% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
375
for 1 × 40 g
Protein
15 g
Carbs
70 g
Fat
7.5 g
Fibre
10 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 15 g |
| Carbohydrates | 70 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 375 | 15 g | 70 g | 7.5 g | 0 mg |
| Per 100 g | 938 | 37.5 g | 175 g | 18.8 g | 0 mg |
Is La Fe, Instant Oats by La Fe healthy?
La Fe, Instant Oats by La Fe has 375 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in La Fe, Instant Oats by La Fe?
La Fe, Instant Oats by La Fe has 375 calories per serving (40 g (40 g)).
How much protein is in La Fe, Instant Oats by La Fe?
A serving of La Fe, Instant Oats by La Fe contains 15 g of protein.
How many carbs are in La Fe, Instant Oats by La Fe?
A serving of La Fe, Instant Oats by La Fe has 70 g of carbohydrates, including 0 g of sugar.