La Luz, Multigrain Corn Chips by La Luz nutrition facts

523calories per 3 piece (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

56.7 g

45% of calories

Fat

26.7 g

47% of calories

Portion calculator

Base serving: 3 piece (30 g)

Servings

Calories

523

for 1 × 3 piece

Protein

10 g

Carbs

56.7 g

Fat

26.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

653 mg

Nutrition facts

Calories	523
Protein	10 g
Carbohydrates	56.7 g
Sugar	0 g
Fibre	3.3 g
Fat	26.7 g
Saturated fat	10 g
Sodium	653 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 piece (30 g)	523	10 g	56.7 g	26.7 g	653 mg
Per 100 g	1,743	33.3 g	189 g	89 g	2,177 mg

Is La Luz, Multigrain Corn Chips by La Luz healthy?

La Luz, Multigrain Corn Chips by La Luz has 523 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (653 mg per serving).

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Frequently asked

How many calories are in La Luz, Multigrain Corn Chips by La Luz?

La Luz, Multigrain Corn Chips by La Luz has 523 calories per serving (3 piece (30 g)).

How much protein is in La Luz, Multigrain Corn Chips by La Luz?

A serving of La Luz, Multigrain Corn Chips by La Luz contains 10 g of protein.

How many carbs are in La Luz, Multigrain Corn Chips by La Luz?

A serving of La Luz, Multigrain Corn Chips by La Luz has 56.7 g of carbohydrates, including 0 g of sugar.

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