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Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software nutrition facts

507calories per 45 g (45 g)

Macro breakdown

Protein

4.4 g

4% of calories

Carbs

51.1 g

41% of calories

Fat

31.1 g

56% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

507

for 1 × 45 g

Protein

4.4 g

Carbs

51.1 g

Fat

31.1 g

Fibre

2.2 g

Sugar

20 g

Sodium

136 mg

Nutrition facts

Calories507
Protein4.4 g
Carbohydrates51.1 g
Sugar20 g
Fibre2.2 g
Fat31.1 g
Saturated fat11.1 g
Sodium136 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)5074.4 g51.1 g31.1 g136 mg
Per 100 g1,1279.9 g113.6 g69.1 g302 mg

Is Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software healthy?

Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software has 507 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software?

Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software has 507 calories per serving (45 g (45 g)).

How much protein is in Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software?

A serving of Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software contains 4.4 g of protein.

How many carbs are in Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software?

A serving of Laco, Double Chocolate Pecan Shortbread Cookies by Mallard Software has 51.1 g of carbohydrates, including 20 g of sugar.

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