Lactation Cookies by Happysqueeze nutrition facts
Macro breakdown
6.7 g
6% of calories
50 g
46% of calories
23.3 g
48% of calories
Portion calculator
Base serving: 1 cookie (30 g)
Calories
467
for 1 × 1 cookie
Protein
6.7 g
Carbs
50 g
Fat
23.3 g
Fibre
3.3 g
Sugar
23.3 g
Sodium
367 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 50 g |
| Sugar | 23.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 15 g |
| Sodium | 367 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (30 g) | 467 | 6.7 g | 50 g | 23.3 g | 367 mg |
| Per 100 g | 1,557 | 22.2 g | 166.7 g | 77.7 g | 1,223 mg |
Is Lactation Cookies by Happysqueeze healthy?
Lactation Cookies by Happysqueeze has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lactation Cookies by Happysqueeze?
Lactation Cookies by Happysqueeze has 467 calories per serving (1 cookie (30 g)).
How much protein is in Lactation Cookies by Happysqueeze?
A serving of Lactation Cookies by Happysqueeze contains 6.7 g of protein.
How many carbs are in Lactation Cookies by Happysqueeze?
A serving of Lactation Cookies by Happysqueeze has 50 g of carbohydrates, including 23.3 g of sugar.