Lala Low Fat Yogurt Plain by Lala nutrition facts
Macro breakdown
4.7 g
32% of calories
8.2 g
55% of calories
0.9 g
13% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Calories
65
for 1 × 0.75 cup
Protein
4.7 g
Carbs
8.2 g
Fat
0.9 g
Fibre
0 g
Sugar
6.5 g
Sodium
76 mg
Nutrition facts
| Calories | 65 |
| Protein | 4.7 g |
| Carbohydrates | 8.2 g |
| Sugar | 6.5 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.6 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 65 | 4.7 g | 8.2 g | 0.9 g | 76 mg |
| Per 100 g | 38 | 2.8 g | 4.8 g | 0.5 g | 45 mg |
Is Lala Low Fat Yogurt Plain by Lala healthy?
Lala Low Fat Yogurt Plain by Lala has 65 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lala Low Fat Yogurt Plain by Lala?
Lala Low Fat Yogurt Plain by Lala has 65 calories per serving (0.75 cup (170 g)).
How much protein is in Lala Low Fat Yogurt Plain by Lala?
A serving of Lala Low Fat Yogurt Plain by Lala contains 4.7 g of protein.
How many carbs are in Lala Low Fat Yogurt Plain by Lala?
A serving of Lala Low Fat Yogurt Plain by Lala has 8.2 g of carbohydrates, including 6.5 g of sugar.