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Lamb Shank Stew nutrition facts

252calories per 8 oz (227 g)

Macro breakdown

Protein

30 g

48% of calories

Carbs

0 g

0% of calories

Fat

14.6 g

52% of calories

Portion calculator

Base serving: 8 oz (227 g)

Servings

Calories

252

for 1 × 8 oz

Protein

30 g

Carbs

0 g

Fat

14.6 g

Fibre

0 g

Sugar

0 g

Sodium

72 mg

Nutrition facts

Calories252
Protein30 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat14.6 g
Saturated fat5.5 g
Sodium72 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 oz (227 g)25230 g0 g14.6 g72 mg
Per 100 g11113.2 g0 g6.4 g32 mg

Is Lamb Shank Stew healthy?

Lamb Shank Stew has 252 calories per serving. Here's the quick read:

  • It's protein-rich — about 30 g of protein per serving.

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Frequently asked

How many calories are in Lamb Shank Stew?

Lamb Shank Stew has 252 calories per serving (8 oz (227 g)).

How much protein is in Lamb Shank Stew?

A serving of Lamb Shank Stew contains 30 g of protein.

How many carbs are in Lamb Shank Stew?

A serving of Lamb Shank Stew has 0 g of carbohydrates, including 0 g of sugar.

Track Lamb Shank Stew in MunchMate