Lamb Shanks, Raw nutrition facts
185calories per 6 oz (170 g)
Macro breakdown
Protein
19.3 g
42% of calories
Carbs
0.4 g
1% of calories
Fat
11.8 g
57% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
185
for 1 × 6 oz
Protein
19.3 g
Carbs
0.4 g
Fat
11.8 g
Fibre
0 g
Sugar
0 g
Sodium
76 mg
Nutrition facts
| Calories | 185 |
| Protein | 19.3 g |
| Carbohydrates | 0.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 11.8 g |
| Saturated fat | 4.7 g |
| Sodium | 76 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 185 | 19.3 g | 0.4 g | 11.8 g | 76 mg |
| Per 100 g | 109 | 11.4 g | 0.2 g | 6.9 g | 45 mg |
Is Lamb Shanks, Raw healthy?
Lamb Shanks, Raw has 185 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Lamb Shanks, Raw?
Lamb Shanks, Raw has 185 calories per serving (6 oz (170 g)).
How much protein is in Lamb Shanks, Raw?
A serving of Lamb Shanks, Raw contains 19.3 g of protein.
How many carbs are in Lamb Shanks, Raw?
A serving of Lamb Shanks, Raw has 0.4 g of carbohydrates, including 0 g of sugar.