Lance, Ranch Peanuts by Lance nutrition facts
Macro breakdown
23.5 g
16% of calories
29.4 g
20% of calories
41.2 g
64% of calories
Portion calculator
Base serving: 17 g (17 g)
Calories
588
for 1 × 17 g
Protein
23.5 g
Carbs
29.4 g
Fat
41.2 g
Fibre
11.8 g
Sugar
5.9 g
Sodium
412 mg
Nutrition facts
| Calories | 588 |
| Protein | 23.5 g |
| Carbohydrates | 29.4 g |
| Sugar | 5.9 g |
| Fibre | 11.8 g |
| Fat | 41.2 g |
| Saturated fat | 8.8 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 17 g (17 g) | 588 | 23.5 g | 29.4 g | 41.2 g | 412 mg |
| Per 100 g | 3,459 | 138.2 g | 172.9 g | 242.4 g | 2,424 mg |
Is Lance, Ranch Peanuts by Lance healthy?
Lance, Ranch Peanuts by Lance has 588 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Lance, Ranch Peanuts by Lance?
Lance, Ranch Peanuts by Lance has 588 calories per serving (17 g (17 g)).
How much protein is in Lance, Ranch Peanuts by Lance?
A serving of Lance, Ranch Peanuts by Lance contains 23.5 g of protein.
How many carbs are in Lance, Ranch Peanuts by Lance?
A serving of Lance, Ranch Peanuts by Lance has 29.4 g of carbohydrates, including 5.9 g of sugar.