Lance Salted Peanuts by Lance nutrition facts
Macro breakdown
28.2 g
18% of calories
18.8 g
12% of calories
47 g
69% of calories
Portion calculator
Base serving: 31.9 g (31.9 g)
Calories
627
for 1 × 31.9 g
Protein
28.2 g
Carbs
18.8 g
Fat
47 g
Fibre
12.5 g
Sugar
0 g
Sodium
470 mg
Nutrition facts
| Calories | 627 |
| Protein | 28.2 g |
| Carbohydrates | 18.8 g |
| Sugar | 0 g |
| Fibre | 12.5 g |
| Fat | 47 g |
| Saturated fat | 7.8 g |
| Sodium | 470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 31.9 g (31.9 g) | 627 | 28.2 g | 18.8 g | 47 g | 470 mg |
| Per 100 g | 1,966 | 88.4 g | 58.9 g | 147.3 g | 1,473 mg |
Is Lance Salted Peanuts by Lance healthy?
Lance Salted Peanuts by Lance has 627 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (470 mg per serving).
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Frequently asked
How many calories are in Lance Salted Peanuts by Lance?
Lance Salted Peanuts by Lance has 627 calories per serving (31.9 g (31.9 g)).
How much protein is in Lance Salted Peanuts by Lance?
A serving of Lance Salted Peanuts by Lance contains 28.2 g of protein.
How many carbs are in Lance Salted Peanuts by Lance?
A serving of Lance Salted Peanuts by Lance has 18.8 g of carbohydrates, including 0 g of sugar.