Langoustine, Cooked nutrition facts
88calories per 3 oz (85 g)
Macro breakdown
Protein
19.7 g
92% of calories
Carbs
0 g
0% of calories
Fat
0.8 g
8% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
88
for 1 × 3 oz
Protein
19.7 g
Carbs
0 g
Fat
0.8 g
Fibre
0 g
Sugar
0 g
Sodium
200 mg
Nutrition facts
| Calories | 88 |
| Protein | 19.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.8 g |
| Saturated fat | 0.2 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 88 | 19.7 g | 0 g | 0.8 g | 200 mg |
| Per 100 g | 104 | 23.2 g | 0 g | 0.9 g | 235 mg |
Is Langoustine, Cooked healthy?
Langoustine, Cooked has 88 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Langoustine, Cooked?
Langoustine, Cooked has 88 calories per serving (3 oz (85 g)).
How much protein is in Langoustine, Cooked?
A serving of Langoustine, Cooked contains 19.7 g of protein.
How many carbs are in Langoustine, Cooked?
A serving of Langoustine, Cooked has 0 g of carbohydrates, including 0 g of sugar.