Langsat nutrition facts
44calories per 1 fruit (40 g)
Macro breakdown
Protein
0.9 g
8% of calories
Carbs
9.5 g
86% of calories
Fat
0.3 g
6% of calories
Portion calculator
Base serving: 1 fruit (40 g)
Servings
Calories
44
for 1 × 1 fruit
Protein
0.9 g
Carbs
9.5 g
Fat
0.3 g
Fibre
2.3 g
Sugar
7.2 g
Sodium
2 mg
Nutrition facts
| Calories | 44 |
| Protein | 0.9 g |
| Carbohydrates | 9.5 g |
| Sugar | 7.2 g |
| Fibre | 2.3 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fruit (40 g) | 44 | 0.9 g | 9.5 g | 0.3 g | 2 mg |
| Per 100 g | 110 | 2.3 g | 23.8 g | 0.8 g | 5 mg |
Is Langsat healthy?
Langsat has 44 calories per serving. Here's the quick read:
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Langsat?
Langsat has 44 calories per serving (1 fruit (40 g)).
How much protein is in Langsat?
A serving of Langsat contains 0.9 g of protein.
How many carbs are in Langsat?
A serving of Langsat has 9.5 g of carbohydrates, including 7.2 g of sugar.