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Large Brazil Nuts by Emerald nutrition facts

667calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

8% of calories

Carbs

13.3 g

8% of calories

Fat

66.7 g

85% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

667

for 1 × 30 g

Protein

13.3 g

Carbs

13.3 g

Fat

66.7 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories667
Protein13.3 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre6.7 g
Fat66.7 g
Saturated fat15 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)66713.3 g13.3 g66.7 g0 mg
Per 100 g2,22344.3 g44.3 g222.3 g0 mg

Is Large Brazil Nuts by Emerald healthy?

Large Brazil Nuts by Emerald has 667 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Large Brazil Nuts by Emerald?

Large Brazil Nuts by Emerald has 667 calories per serving (30 g (30 g)).

How much protein is in Large Brazil Nuts by Emerald?

A serving of Large Brazil Nuts by Emerald contains 13.3 g of protein.

How many carbs are in Large Brazil Nuts by Emerald?

A serving of Large Brazil Nuts by Emerald has 13.3 g of carbohydrates, including 3.3 g of sugar.

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