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Large Eggs by First Light Egg Farms nutrition facts

140calories per 1 egg (50 g)

Macro breakdown

Protein

12 g

35% of calories

Carbs

0 g

0% of calories

Fat

10 g

65% of calories

Portion calculator

Base serving: 1 egg (50 g)

Servings

Calories

140

for 1 × 1 egg

Protein

12 g

Carbs

0 g

Fat

10 g

Fibre

Sugar

Sodium

140 mg

Nutrition facts

Calories140
Protein12 g
Carbohydrates0 g
Sugar
Fibre
Fat10 g
Saturated fat3 g
Sodium140 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 egg (50 g)14012 g0 g10 g140 mg
Per 100 g28024 g0 g20 g280 mg

Is Large Eggs by First Light Egg Farms healthy?

Large Eggs by First Light Egg Farms has 140 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Large Eggs by First Light Egg Farms?

Large Eggs by First Light Egg Farms has 140 calories per serving (1 egg (50 g)).

How much protein is in Large Eggs by First Light Egg Farms?

A serving of Large Eggs by First Light Egg Farms contains 12 g of protein.

How many carbs are in Large Eggs by First Light Egg Farms?

A serving of Large Eggs by First Light Egg Farms has 0 g of carbohydrates.

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