Large Flake Nutritional Yeast by Bob's Red Mill nutrition facts
Macro breakdown
53.3 g
57% of calories
33.3 g
35% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 0.25 cup (15 g)
Calories
400
for 1 × 0.25 cup
Protein
53.3 g
Carbs
33.3 g
Fat
3.3 g
Fibre
20 g
Sugar
0 g
Sodium
167 mg
Nutrition facts
| Calories | 400 |
| Protein | 53.3 g |
| Carbohydrates | 33.3 g |
| Sugar | 0 g |
| Fibre | 20 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (15 g) | 400 | 53.3 g | 33.3 g | 3.3 g | 167 mg |
| Per 100 g | 2,667 | 355.3 g | 222 g | 22.2 g | 1,113 mg |
Is Large Flake Nutritional Yeast by Bob's Red Mill healthy?
Large Flake Nutritional Yeast by Bob's Red Mill has 400 calories per serving. Here's the quick read:
- •It's protein-rich — about 53 g of protein per serving.
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Large Flake Nutritional Yeast by Bob's Red Mill?
Large Flake Nutritional Yeast by Bob's Red Mill has 400 calories per serving (0.25 cup (15 g)).
How much protein is in Large Flake Nutritional Yeast by Bob's Red Mill?
A serving of Large Flake Nutritional Yeast by Bob's Red Mill contains 53.3 g of protein.
How many carbs are in Large Flake Nutritional Yeast by Bob's Red Mill?
A serving of Large Flake Nutritional Yeast by Bob's Red Mill has 33.3 g of carbohydrates, including 0 g of sugar.