Large Multigrain Roll nutrition facts
296calories per 1 roll (71 g)
Macro breakdown
Protein
9.8 g
13% of calories
Carbs
59 g
75% of calories
Fat
4.2 g
12% of calories
Portion calculator
Base serving: 1 roll (71 g)
Servings
Calories
296
for 1 × 1 roll
Protein
9.8 g
Carbs
59 g
Fat
4.2 g
Fibre
5.6 g
Sugar
5 g
Sodium
846 mg
Nutrition facts
| Calories | 296 |
| Protein | 9.8 g |
| Carbohydrates | 59 g |
| Sugar | 5 g |
| Fibre | 5.6 g |
| Fat | 4.2 g |
| Saturated fat | 1.2 g |
| Sodium | 846 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (71 g) | 296 | 9.8 g | 59 g | 4.2 g | 846 mg |
| Per 100 g | 417 | 13.8 g | 83.1 g | 5.9 g | 1,192 mg |
Is Large Multigrain Roll healthy?
Large Multigrain Roll has 296 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (846 mg per serving).
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Frequently asked
How many calories are in Large Multigrain Roll?
Large Multigrain Roll has 296 calories per serving (1 roll (71 g)).
How much protein is in Large Multigrain Roll?
A serving of Large Multigrain Roll contains 9.8 g of protein.
How many carbs are in Large Multigrain Roll?
A serving of Large Multigrain Roll has 59 g of carbohydrates, including 5 g of sugar.