Large Roasted Cashews by International Commodity Distributors nutrition facts
Macro breakdown
17.9 g
12% of calories
28.6 g
19% of calories
46.4 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
579
for 1 × 28 g
Protein
17.9 g
Carbs
28.6 g
Fat
46.4 g
Fibre
10.7 g
Sugar
17.9 g
Sodium
11 mg
Nutrition facts
| Calories | 579 |
| Protein | 17.9 g |
| Carbohydrates | 28.6 g |
| Sugar | 17.9 g |
| Fibre | 10.7 g |
| Fat | 46.4 g |
| Saturated fat | 7.1 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 579 | 17.9 g | 28.6 g | 46.4 g | 11 mg |
| Per 100 g | 2,068 | 63.9 g | 102.1 g | 165.7 g | 39 mg |
Is Large Roasted Cashews by International Commodity Distributors healthy?
Large Roasted Cashews by International Commodity Distributors has 579 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
Track Large Roasted Cashews by International Commodity Distributors in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Large Roasted Cashews by International Commodity Distributors?
Large Roasted Cashews by International Commodity Distributors has 579 calories per serving (28 g (28 g)).
How much protein is in Large Roasted Cashews by International Commodity Distributors?
A serving of Large Roasted Cashews by International Commodity Distributors contains 17.9 g of protein.
How many carbs are in Large Roasted Cashews by International Commodity Distributors?
A serving of Large Roasted Cashews by International Commodity Distributors has 28.6 g of carbohydrates, including 17.9 g of sugar.