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Large Sea Scallops by Harris Teeter nutrition facts

89calories per 4 oz (112 g)

Macro breakdown

Protein

17 g

78% of calories

Carbs

2.7 g

12% of calories

Fat

0.9 g

9% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

89

for 1 × 4 oz

Protein

17 g

Carbs

2.7 g

Fat

0.9 g

Fibre

0 g

Sugar

0 g

Sodium

161 mg

Nutrition facts

Calories89
Protein17 g
Carbohydrates2.7 g
Sugar0 g
Fibre0 g
Fat0.9 g
Saturated fat0 g
Sodium161 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)8917 g2.7 g0.9 g161 mg
Per 100 g7915.2 g2.4 g0.8 g144 mg

Is Large Sea Scallops by Harris Teeter healthy?

Large Sea Scallops by Harris Teeter has 89 calories per serving. Here's the quick read:

  • It's protein-rich — about 17 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Large Sea Scallops by Harris Teeter?

Large Sea Scallops by Harris Teeter has 89 calories per serving (4 oz (112 g)).

How much protein is in Large Sea Scallops by Harris Teeter?

A serving of Large Sea Scallops by Harris Teeter contains 17 g of protein.

How many carbs are in Large Sea Scallops by Harris Teeter?

A serving of Large Sea Scallops by Harris Teeter has 2.7 g of carbohydrates, including 0 g of sugar.

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