Lasagna by H-E-B nutrition facts
149calories per 1 cup (215 g)
Macro breakdown
Protein
6.1 g
17% of calories
Carbs
16.3 g
45% of calories
Fat
6.1 g
38% of calories
Portion calculator
Base serving: 1 cup (215 g)
Servings
Calories
149
for 1 × 1 cup
Protein
6.1 g
Carbs
16.3 g
Fat
6.1 g
Fibre
0.9 g
Sugar
2.8 g
Sodium
400 mg
Nutrition facts
| Calories | 149 |
| Protein | 6.1 g |
| Carbohydrates | 16.3 g |
| Sugar | 2.8 g |
| Fibre | 0.9 g |
| Fat | 6.1 g |
| Saturated fat | 3.3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (215 g) | 149 | 6.1 g | 16.3 g | 6.1 g | 400 mg |
| Per 100 g | 69 | 2.8 g | 7.6 g | 2.8 g | 186 mg |
Is Lasagna by H-E-B healthy?
Lasagna by H-E-B has 149 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lasagna by H-E-B?
Lasagna by H-E-B has 149 calories per serving (1 cup (215 g)).
How much protein is in Lasagna by H-E-B?
A serving of Lasagna by H-E-B contains 6.1 g of protein.
How many carbs are in Lasagna by H-E-B?
A serving of Lasagna by H-E-B has 16.3 g of carbohydrates, including 2.8 g of sugar.